18 gms Protein Punch. These Paranthas are surely going to drive you Crazy. Handmade with 100% Whole Wheat Sharbati Atta made with Extra Light Olive Oil. High Protein Punch with super light feeling. Just Heat and Eat this Power Parantha with 18 gms Protein and full of vitamin A and Iron for energy and Zing anyway you like. A full meal in itself. Eat with butter/curd/cream. Make a solid Healthy wrap with any salad or grilled snacks. Make it a Burrito with your favorite stuffing. Any way you have it …BE SURE, that you're eating the healthiest No bloating Food.